A beautiful day for some instrument proficiency training. My Foggles are so stylish 🤣

Completed my first 100 mile (160KM) bicycle ride today.

Suicide 

Recently, 2 people I know have killed themselves

Each death by suicide represents countless lost moments of joy, love, friendship, and happiness for both the deceased and those around them. Each death is an unmitigated tragedy, with a ripple effect that stretches far in time and space

Let's all remember that life is precious, fragile, and fleeting. Let's all remember that there is no shame in seeking mental health treatment. Let's all remember that we matter to the people around us

Father's day weekend is especially nice under the 6-pack of afterburning turbojets of an XB-70

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